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How to Respond to Changes With Consequences That You Don’t Like
Change can be something positive or negative. When the change is positive—say, getting promoted at work or receiving a pay rise—you embrace it fully. However, when the change is negative—losing your job, for instance—you often refuse to accept it.

Josephine Monotti
Dec 2, 20204 min read
How to Tap into a Vision of Your Ideal Future Career
Growing up, many of us were asked what we wanted to be when we grew up. Now that you’re an adult, you may wonder if what you’re doing now is really what you want to do. It’s completely normal to be successful in your job but somehow still feel unfulfilled.

Josephine Monotti
Nov 26, 20204 min read
How to Consciously Keep Your Mind Sharp at Work
Even if you love your job, it’s normal to have days when you zone out and let your mind wander elsewhere, especially if you’re not in the right headspace to work.

Josephine Monotti
Nov 18, 20204 min read
How to Strike a Balance Between Your Heart and Head When It Comes to Your Ideal Career
After you’ve been working for some time, you may begin to feel disillusioned about what you do, like your heart’s not into it anymore. Still, you tell yourself that these emotions are just temporary and that they will pass.

Josephine Monotti
Nov 18, 20204 min read
Understanding TIME when it comes to YOU
When we think about time, we often imagine a linear passing of events outside our control. Put simply, we humans are bound by time and are subject to its will.

Josephine Monotti
Nov 5, 20204 min read
The Key to Fulfilment: Understanding Your “Why” and the Importance of Purpose
When it comes to finding your purpose, any form of guidance can be illuminating. You may turn to elders, authorities, self-help books, and courses to help you define your own purpose. Funnily enough, though, your destiny has already been determined for you by your birthdate and your past lives.

Josephine Monotti
Oct 28, 20204 min read
How to Practice Patience and Trust When Dealing with Career Challenges
Every professional dreams of walking into a workplace where everything is exactly as it should be. It would be great if we could all work in a company where nothing ever went wrong, no surprises ever occurred, and everyone always worked together in harmony. >

Josephine Monotti
Oct 21, 20204 min read
3 Ways to Tap into Your Intuition and Focus in the Workplace
2020 has been a turbulent year for all of us. There’s a lot of chaos and confusion happening all around the world today, making it difficult to stay centred and focused in the present moment.

Josephine Monotti
Oct 15, 20204 min read
How to Surrender What You Can’t Control and Focus on What You Can
Letting go of things you can’t control can be a terrifying prospect. It feels like giving up, which is definitely not an acceptable concept for most people looking to succeed in life. Giving up also has a lot of negative associations, such as “quitter” or “loser.”

Josephine Monotti
Oct 1, 20204 min read
How to Get to Know Your Colleagues and Clients Better
Whether you’re a business owner or an employee, it’s important to get to know your colleagues and clients. Cultivating healthy relationships with the people who surround you at work is essential for growth. It also creates a relatively friendly and stress-free working environment.

Josephine Monotti
Sep 24, 20204 min read
Techniques in Staying Centred Amidst Chaos
When things are going wrong around you, it’s easy to get swept up in the chaos. As a result, you might feel like you’ve lost control over everything in your life.

Josephine Monotti
Sep 23, 20203 min read
What do you do when you’ve lost your drive?
No matter how much you love what you do, there will definitely be times when you feel like you’ve lost your motivation and drive. We’re all human, after all, and we all get tired. There are moments when you’ll simply be unmotivated to do anything at all.

Josephine Monotti
Sep 21, 20204 min read
How to Use Unexpected Challenges to Create New Direction and Establish New Goals
Challenges are a part of life. More importantly, they are a part of your journey toward success. Indeed, even the world’s most successful individuals have had to face down seemingly insurmountable challenges. The difference is that these people have turned challenges, rejections, and failures into opportunities. Instead of giving up, they faced their challenges head-on…</p>

Josephine Monotti
Sep 2, 20204 min read
The Sun in Virgo: 5 Daily Spiritual Practices to Nourish Your Mind, Body, and Soul
In astrology, the sun sign describes a person’s personality traits that remain constant no matter what they are experiencing in life. It’s also indicative of one’s strengths, the unique way that a person expresses their innate “power.”

Josephine Monotti
Aug 26, 20204 min read
How to Reprogram Ourselves From Being Workers to Creators
There are times when the tedium of your day job can feel suffocating. You may also feel quite stuck in your work, as if what you’re doing doesn’t contribute anything to your career growth. If you’ve ever experienced this, then perhaps it’s time to reorient your way of thinking. Instead of seeing yourself as a…</p>

Josephine Monotti
Aug 20, 20204 min read
Tips on How to Let Go of Things That No Longer Serve You in Your Career
Throughout your career, you acquire a lot of things—knowledge, skills, and experiences—that help you to move forward. At the same time, you can also accumulate things that tend to hold you back. There are even cases when we think that something is helpful when in fact it’s harming your career. The problem is that there…</p>

Josephine Monotti
Aug 13, 20204 min read


The Importance of Creative Expression in Your Professional Life
As children, our parents and teachers encouraged us to be creative. Boxes became spaceships, sticks became swords or magic wands, and dolls became imaginary friends. As we grew older, however, many of us gave up on this creativity in exchange for being more practical skills. However, creativity has an important role in everyone’s life. Indeed,…</p>

Josephine Monotti
Jul 30, 20203 min read


Dealing with Change: How Do You Stay Centred and Focused Right Now?
We’re living in very strange times. Many of us were leading fast-paced and highly mobile lifestyles, before we were suddenly struck with a global pandemic. COVID-19has forced our society to slow down, and for many of us to live and work in the same place and cancel or postpone all non-essential events and interactions.The situation…</p>

Josephine Monotti
Jul 24, 20204 min read
Why You Need to Let Go of Old, Limiting Beliefs
Your beliefs can direct the entire course of your life. If you believe that you’re capable of achieving your dreams, then you will also be more motivated. In the same way, if you believe that you’re lacking in some way, then you will probably have less confidence and enthusiasm about striving for your dreams. Indeed,…</p>

Josephine Monotti
Jul 17, 20204 min read
5 Tips to Figure Out If What You're Doing Is Helping Your Career
Everyone wants to have a fulfilling career. Whether you achieve it through being an employee or a business owner is immaterial; indeed, what matters most is reaching success without losing your true sense of self in the process. One problem that you might encounter on this journey, however, is confusion. You may not know if…</p>

Josephine Monotti
Jul 9, 20204 min read
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